L-arginine is one of 20 amino acids produced in the body that is needed to make protein. It is considered a semi essential amino acid because although your body generally can make adequate amounts, levels of this amino acid naturally decrease with age and with stress-related conditions. Arginine is sold in many health food stores and Amazon as a supplement and can also be obtained in some dietary foods. Supplementation is not reserved for men alone, as arginine has multiple well-proven benefits for women, as well.
How L-Arginine Works For Women
The higher the flow of blood around the vaginal as well as the clitoral tissues, the greater the response, sensitivity and sexual stimulation, which all combine to increase the degree at which a woman reaches orgasm. While there is still little research on the effectiveness of L-arginine on women compared to men, a particular study has confirmed that women who take this supplement experience higher sexual response and satisfaction. Similarly, a study that entailed over 70 women irrespective of their ages, revealed after a month that over 70% of them who used L-arginine supplementation experienced increase in their sexual drive in terms of less dryness (vaginal), increase in the frequency of intercourse, higher incidence of orgasm, higher clitoral sensitivity and desire.
L-Arginine Libido Benefits
Users have reported the effectiveness of L-arginine libido effect; as in increasing their sex drive. Others have attested to how their orgasms became stronger and more powerful. A high number of women use l-arginine to help with better cervical mucus conditions. Some studies have also shown that l-arginine may be of help to PCOD/PCOS sufferers since those who were studied had more menstrual cycles with l-arginine supplementation.
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